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Results vary by individuals health. Some may receive immediate results while others have reported improvement over time. Consistant usage weekly has shown best results. Some Customers may have higher tolerances and may be able to extend treatment times accordingly.

Photobiomodulation, commonly known as Red Light Therapy, operates on the principle of cellular photostimulation. When cells are exposed to specific wavelengths of light,
particularly red light at 660 nm and near-infrared light at 850 nm, a cascade
of mitochondrial events is triggered. This process culminates in the enhanced
production of adenosine triphosphate (ATP), the energy currency of the cell.
The scientific literature robustly supports that such stimulation leads to a
myriad of health benefits including, but not limited to, augmented collagen
synthesis, diminished oxidative stress, expedited muscle recuperation, and an
overall enhancement in cellular function and health.

The frequency and total number of sessions required are contingent upon the individual's objectives and baseline condition. Acute and chronic conditions typically demonstrate improvement with consistent daily usage to start to achieve noticeable benefits.  Athletes or individuals with heavy physical demands might find optimal benefits from 5 to 7 sessions per week to support recovery and performance. Maintenance sessions of at least twice a week are needed until their goals are met.

Photobiomodulation therapy is distinguished by its non-toxic, non-invasive nature, boasting an absence of adverse effects, making it a safe option for a broad demographic. However,
certain conditions, including pregnancy, epilepsy, the presence of active cancer lesions, and the use of photosensitizing medication, are recognized contraindications for this therapy.

For optimal light penetration and efficacy, it is suggested to expose as much skin as possible during treatment, although complete nudity is not mandatory. Prior to sessions, it is advisable to remove jewelry and minimize the use of makeup or lotions that could potentially block light. Hydration plays a pivotal role in the treatment's success; thus, adequate water intake is emphasized. Post-session, maintaining hydration is equally crucial to support the enhanced cellular activity and recovery.

Markers such as alleviation in pain (for both acute and chronic conditions), visible improvements in scar appearance, skin texture and tone enhancements, sleep quality, day-to-day energy levels, and post-exercise recovery times serve as tangible indicators of the therapy's success